TCU - Cooper Robinson
His successes include one school record in the 200yd backstroke (1:43.41) and multiple NCAA “B” cuts
Bowling Green State University
U.S. News and World Report’s “America’s Best Colleges” nationally recognized BGSU among the top national universities with a strong commitment to teaching undergrad
University of Richmond - Matt Barany
During his time with the program his swimmers have reached the NCAA Championships, earned All-American status and broken over 60 school marks
The Faster Swimming Strength Training Video Series. A quick look at the Renegade Row and some easy-to-
A quick look at Monkeys and some easy-to-use pointers. A combo exercise. Upper Body Assistance - Press
We go over so non-traditional core training in this video, and cover a bunch of core exercises that yo
Club Wolverine swimmers wear suits in this practice to simulate their shave and taper.
The Faster Swimming Monthly Dryland Training Video Series. A quick look at a Med Ball Circuit for This
A quick look at a Triangle Set... How to organize a triangle set and a complete example set with some
The Faster Swimming Monthly Dryland Training Video Series. A quick look at a Tabata Squat Thrust Set f
A quick look at a lunge complex for This Month's Dryland Training.
Fast-twitch dryland by Mark Hill with commentary by Mike Bottom.
The Faster Swimming Monthly Dryland Training Video Series. A quick look at a Dynamic Stability set wit
Combine these traditional exercises into a barbell complex with speed AND decent technique to increase
FasterSwimming.com and FasterSwimming Fridays bring you "Wall Cords Variations"