TCU - Cooper Robinson
His successes include one school record in the 200yd backstroke (1:43.41) and multiple NCAA “B” cuts
Bowling Green State University
U.S. News and World Report’s “America’s Best Colleges” nationally recognized BGSU among the top national universities with a strong commitment to teaching undergrad
University of Richmond - Matt Barany
During his time with the program his swimmers have reached the NCAA Championships, earned All-American status and broken over 60 school marks
A great workout video featuring Olympian Leo Andara
Discover the three types of training speeds you must include in your swim workouts.
Lindenwood University Swimming/Diving High Intensity Training (HIT) Center Workout - Sprint Group
There is nothing worse than out swimming a competitor and then watch them ride a wave past you
Lindenwood University - Preseason Workout
Preseason Weight Session - Lindenwood Swimming Sprint Group
pause are used to eliminate the stretch reflex since this mechanism is not used during the start.
IHPSWIM brings you the next evolution in dryland training
This exercise is great for the short axis strokes in swimming (fly and breast).
2011 version of the YMCA of the USA Training Camp from Sarasota, Florida
Check out IHPSWIM's LAPS Training Circuit
Check out this total body circuit - the best dryland training for all swimmers