Swimming Videos: Workouts

T2 Aquatics Listening and Speed Game

T2 Aquatics Age Groupers playing a listening and speed game at practice in Naples, FL

January 23rd, 2013

T2 Aquatics Underwater Kicking Contest - Finals

These two made it through two rounds of competition on Monday January 7

January 10th, 2013

Harvard Swimming and Diving: Phase 1 Strength and Conditioning Circuit at "The Zoo"

Harvard Swimming and Diving: Phase 1 Strength and Conditioning Circuit at "The Zoo"

Harvard Sw

October 1st, 2012

Roger Williams University: Hills and Core Workout

Roger Williams University takes us through a recent hills and core workout

September 29th, 2012

Washington State University Swimming Boot Camp

The Washington State University Women's Swim Team prepares for 2012-13 season.

September 28th, 2012

3 Golden Ab Exercises with Olympic Swimmer Conor Dwyer

Learn 3 fab out-of-water ab moves from Olympic gold medalist swimmer, Conor Dwyer.

September 7th, 2012

T2 Aquatics: Underwater Kicking Drill

T2 Age Group swimmers perform an underwater kicking drill.

August 19th, 2012

Olympian Alex Meyer Has Skills

Short Video compilation of Olympian Alex Meyer and some of his dryland training over the past year.

July 27th, 2012

got chocolate milk? My AFTER ad featuring USA Swimming

Chloe Sutton, Ricky Berens, Nathan Adrian, Peter Vanderkaay and Amanda Weir talk about their 'After'

June 22nd, 2012

Train with Natalie Coughlin and TRX

Enter the TRX Train with Natalie Sweepstakes to win a workout with elite swimmer Natalie Coughlin

June 7th, 2012

The Need for Speed: Olympians get a feel for World Record Pace

The Canadian Olympic Swim team reunited as a group to train in Phoenix, Arizona.

June 2nd, 2012

T2 Aquatics: Erika Erndl Phantom Wall Turn

T2 Aquatics brings us yet another workout video

May 23rd, 2012