Swimming Videos - Workouts

T2 Racing Your Guts Out

T2 Aquatics Age Groupers learning to race their guts out.

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February 5th, 2012
by MrUtopia

Merced College Morning Workout - Kick Circuit

Merced College Swimming Morning Workout

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February 1st, 2012
by MrUtopia

Training Trip Workout Video: Michigan Men's Swimming Pirate Plyometrics

A sample workout from the University of Michigan men's swimming team trip to Fort Lauderdale, Fla.

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January 3rd, 2012
by MrUtopia

IHPSWIM: Dryland Training Circuit

IHPSwim brings us Dryland Training Circuit I from Performance Aquatics

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December 21st, 2011
by MrUtopia

Lindenwood Swimming: Cord Towing

Lindenwood Swimming gives us a unique look at Cord Towing

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November 24th, 2011
by MrUtopia

IHPSwim: Start Progressions

This is a series of progressions to improve the track start.

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November 1st, 2011
by MrUtopia

IHPSwim: LEO Leg Power

A great workout video featuring Olympian Leo Andara

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September 27th, 2011
by MrUtopia

Effortless Swimming: Swim Workouts Explained

Discover the three types of training speeds you must include in your swim workouts.

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September 24th, 2011
by MrUtopia

Sprint Group HIT Center

Lindenwood University Swimming/Diving High Intensity Training (HIT) Center Workout - Sprint Group

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September 9th, 2011
by MrUtopia

The Race Club: First Wave Open Water Lesson - The Exit

There is nothing worse than out swimming a competitor and then watch them ride a wave past you

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September 4th, 2011
by MrUtopia

Lindenwood University - High Intensity Training (HIT) Center

Lindenwood University - Preseason Workout

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August 31st, 2011
by MrUtopia

Video: Lindenwood Swimming Sprint Group - Preseason Weight Session

Preseason Weight Session - Lindenwood Swimming Sprint Group

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August 29th, 2011
by MrUtopia

IHP Swim: Swim Start Jump

pause are used to eliminate the stretch reflex since this mechanism is not used during the start.

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August 28th, 2011
by MrUtopia

Dryland Training for Swimmers - Pushing the Navigator

IHPSWIM brings you the next evolution in dryland training

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August 24th, 2011
by MrUtopia