Swimming Videos: Technique

Freestyle - Picking the Right Technique

Choosing which Freestyle to train with can make the difference between being fast and being slow.

February 2nd, 2011

Freestyle Swimming Technique Tips: How To Make Swimming Easier

Brenton Ford from Effortless Swimming reveals three killer tips to improving your freestyle swimming t

January 1st, 2011

Starts and Turns for Total Immersion Swimmers

Learn how to increase your efficiency in pool based starts and turns in this comprehensive DVD for swi

December 29th, 2010

The Race Club Secret Tips - Breathing Patterns

December 24th 2010. This week's secret tip is about Oxygen and how we can increas

December 24th, 2010

Freestyle Flip Turn Technique

How to destroy the competition in freestyle turns; an excerpt from the Mastering

November 16th, 2010

How to Swim: The 4 Key Points

Brenton Ford and Sam Ashby run through the four main points of swimming which apply to all four of the

November 9th, 2010

Mike Cavic and Salim Iles from the Three Styles of Freestyle

Mike Bottom explains Butterfly and how it correlates to the Shoulder Driven Strok

November 7th, 2010

The World's Best Freestyle Drills Part One

Australian champion Sam Ashby performs the freestyle drill 'Entry drill'. For more drills, tips and hi

November 4th, 2010

How To Breathe In Freestyle Swimming Technique

Learn the secret to Olympic freestyle technique. Sam Ashby demonstrates how to breath in the freestyle

October 27th, 2010

Breaststroke For Every Body Promo

To learn more about this instructional video and other videos from Total Immersion please visit us at

October 23rd, 2010

Freestyle Technique: 3 Killer Tips

Sam Ashby explains three killer tips on improving freestyle technique

October 11th, 2010

Breaststroke Drills with Barry Muphy and Coach Mark Hill - Club Wolverine

Hip Driven Breast Drill- Load and Shoot
Shoulder Driven Breast Drill- Breast with Flutter Kick

September 29th, 2010