Regular feedback about your swimming technique by a coach is one of the best ways to improve swimming<
Mike Bottom discusses the Three-Style Freestyle: Hip-Driven, Shoulder Driven, and Body Driven.
During this phase the hand stops acting like a wing
Gary Hall Sr. begins the Underwater Pull series with this History of Analysis on the underwater pull
Discover our favorite drills for learning to swim with a high elbow
Learn why it is important to keep a proper head position even if you are swimming in open water
Club Wolverine has found the perfect specimen for under water gliding...
Gary Hall Sr explores some drills and shows how the body is effected when the head is too high
Olympic gold medalists Ryan Lochte and Josh Davis present the "Break Out Swim Clinic" with the Blue Do
Find out how to do breaststroke kick like an elite swimmer and start swimming faster breaststroke toda